Physical Education
Our students receive daily Physical Education in a variety of different forms. Our P.E. curriculum includes:
- Cardiovascular Health & General Fitness
- Coordination, Balance & Motor Skill Development
- Strength Development
- Agility & Flexibility
- Nutrition & Making Healthy Choices
- Teamwork & Problem Solving
SPARK Breaks
Throughout the day, our students take SPARK breaks to help with managing attention. Dr. John Ratey's work illuminated the connection between learning and exercise (Spark: The Revolutionary New Science of Exercise and the Brain, 2008). SPARK breaks are a time for our students to get their heart rate elevated and their blood pumping, resulting in increased focus and attention.
Throughout the day, our students take SPARK breaks to help with managing attention. Dr. John Ratey's work illuminated the connection between learning and exercise (Spark: The Revolutionary New Science of Exercise and the Brain, 2008). SPARK breaks are a time for our students to get their heart rate elevated and their blood pumping, resulting in increased focus and attention.